Nestled along the LKRB Path in Guwahati, Assam, Clean & Green Café has become a sanctuary for those who crave wholesome yet flavorful cuisine. With a thoughtfully curated menu featuring avocado and egg toast, nutrient-rich salad bowls, hearty oat dishes, and vibrant smoothie bowls, the café offers a refreshing take on mindful eating.
Guwahati: A Cultural & Culinary Crossroads
Recognized as the Gateway to Northeast India, Guwahati is a bustling commercial hub situated along the Brahmaputra River. The city’s rich cultural heritage, ancient temples, lush tea gardens, and thriving wildlife reserves make it a fascinating destination.
Amidst this vibrant backdrop, Clean & Green Café has carved out a distinct niche in the city’s evolving food scene—catering to health-conscious patrons who seek nutrition without sacrificing taste.
Freshness & Purity: The Core Philosophy
At Clean & Green, quality is paramount. Every dish is crafted using organic, unprocessed, and natural ingredients, ensuring customers receive food in its purest form. The café’s culinary approach includes preparing elements from scratch to preserve their nutritional integrity. Even the salad dressings are handmade, maintaining original flavors without artificial additives.
To promote a healthier lifestyle, refined sugar is replaced with natural alternatives like jaggery powder and low-calorie honey. Preservatives and artificial enhancers are strictly avoided. This commitment makes Clean & Green a haven for those who prioritize gut-friendly, nutrient-dense meals.
Surya Baruah: The Visionary Behind the Café
Entrepreneur Surya Baruah, the driving force behind Clean & Green, has always been passionate about hospitality. After a five-year tenure in the airline industry, she pursued her dream of creating a space that blends warmth, wellness, and exquisite cuisine.
Her journey began in her own kitchen, experimenting with nutritious recipes. Encouraged by growing demand and positive feedback, she transitioned into a full-scale venture. With a strong foundation in marketing, Surya strategically built Clean & Green Café, bringing her vision to life in her hometown.
As someone managing Polycystic Ovary Syndrome (PCOS) herself, Surya deeply understands the role diet plays in overall well-being, especially for women. Her personal experience has shaped the café’s menu to include hormone-balancing, high-protein, and plant-based options.
Nutrition & PCOS: A Thoughtful Connection
PCOS is a common hormonal disorder affecting women worldwide, with symptoms including menstrual irregularities, weight gain, acne, and hair loss. While global prevalence ranges from 4% to 12%, in India, cases vary between 2% and 35%.
Research shows that diet plays a crucial role in managing PCOS. Reducing processed foods and incorporating whole grains, leafy greens, and protein-rich meals can significantly alleviate symptoms. Every dish at Clean & Green is designed to support a balanced, nutritious lifestyle, making healthy eating an effortless and enjoyable choice.
Quality Meets Affordability
Clean & Green ensures that each ingredient meets the highest standards—from freshly sourced produce to handcrafted dressings and sugar-free recipes. Despite its premium offerings, pricing remains accessible, making it a go-to destination for both wellness enthusiasts and casual diners seeking better alternatives.
Expanding Horizons: Guwahati to Bangalore
Surya’s journey has been one of perseverance and purpose. She believes every challenge brings a lesson and approaches obstacles with calm determination. After establishing a loyal customer base in Guwahati, she now sets her sights on Bangalore—a city known for its café culture and health-conscious community.
Her mission remains unwavering: to change how people view healthy eating by proving that organic, protein-rich, and low-calorie food can also be indulgent and satisfying.
More Than a Café—A Culinary Movement
In a world dominated by ultra-processed, convenience-driven meals, Clean & Green Café stands as a beacon of change. With its focus on fresh, natural, and handcrafted cuisine, it’s more than just a café—it’s a movement toward mindful, wholesome living.
As more people embrace the clean eating philosophy, Clean & Green continues to inspire, showing that wellness and gastronomy truly can go hand in hand.
